Eus Thole 5000m SkiErg
5,000m
Meters
23:55.9
Time
2:23.5
Pace
279
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 36 |
| Stroke Count | 877 |
| Drag Factor | 79 |
May 10, 2017 16:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.9 | 5,000m | 2:23.5 | 118 | 706 | 36 | 133 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 35 | 128 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 36 | 134 |
| 4:45.7 | 3,000m | 2:22.8 | 120 | 713 | 37 | 136 |
| 4:48.5 | 4,000m | 2:24.2 | 117 | 701 | 37 | 135 |
| 4:50.5 | 5,000m | 2:25.2 | 114 | 693 | 38 | 135 |
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Workout Graph
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