Eus Thole 5000m row
5,000m
Meters
21:37.9
Time
2:09.7
Pace
305
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 113 |
May 22, 2017 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.9 | 5,000m | 2:09.7 | 160 | 850 | 24 | 130 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 25 | 118 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 25 | 127 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 25 | 131 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 24 | 136 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 25 | 142 |
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Workout Graph
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