Eus Thole 5000m SkiErg
5,000
Meters
23:49.7
Time
2:22.9
Pace
281
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 37 |
| Stroke Count | 892 |
| Drag Factor | 80 |
May 22, 2017 19:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:49.7 | 5,000 | 2:22.9 | 120 | 712 | 281 | 37 | 147 |
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 57 | 36 | 140 |
| 4:44.8 | 2,000 | 2:22.4 | 121 | 717 | 56 | 38 | 145 |
| 4:46.6 | 3,000 | 2:23.3 | 119 | 709 | 56 | 37 | 150 |
| 4:47.7 | 4,000 | 2:23.8 | 118 | 704 | 56 | 38 | 149 |
| 4:48.0 | 5,000 | 2:24.0 | 117 | 703 | 56 | 38 | 152 |
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Workout Graph
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