Eus Thole 5000m SkiErg
5,000m
Meters
23:15.3
Time
2:19.5
Pace
285
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 38 |
| Stroke Count | 882 |
| Drag Factor | 91 |
June 05, 2017 14:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.3 | 5,000m | 2:19.5 | 129 | 743 | 38 | 131 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 36 | 116 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 37 | 126 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 38 | 133 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 39 | 137 |
| 4:33.7 | 5,000m | 2:16.8 | 137 | 769 | 40 | 145 |
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Workout Graph
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