Eus Thole 5000m row
5,000m
Meters
21:34.0
Time
2:09.4
Pace
305
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 113 |
June 09, 2017 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.0 | 5,000m | 2:09.4 | 162 | 855 | 24 | 140 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 22 | 133 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 23 | 140 |
| 4:17.5 | 3,000m | 2:08.7 | 164 | 864 | 24 | 141 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 25 | 144 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 26 | 142 |
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Workout Graph
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