Eus Thole 5000m row
5,000m
Meters
21:28.2
Time
2:08.8
Pace
305
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 112 |
June 12, 2017 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.2 | 5,000m | 2:08.8 | 164 | 863 | 25 | 132 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 24 | 124 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 25 | 130 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 26 | 134 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 26 | 136 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 25 | 136 |
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Workout Graph
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