Eus Thole 5000m SkiErg
5,000m
Meters
23:55.0
Time
2:23.5
Pace
279
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 37 |
| Stroke Count | 904 |
| Drag Factor | 89 |
June 18, 2017 21:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.0 | 5,000m | 2:23.5 | 118 | 707 | 37 | 120 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 37 | 102 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 38 | 115 |
| 4:45.3 | 3,000m | 2:22.6 | 121 | 714 | 38 | 123 |
| 4:44.6 | 4,000m | 2:22.3 | 121 | 718 | 38 | 131 |
| 4:46.0 | 5,000m | 2:23.0 | 120 | 711 | 38 | 132 |
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Workout Graph
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