Eus Thole 5000m SkiErg
5,000m
Meters
23:06.4
Time
2:18.6
Pace
287
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 40 |
| Stroke Count | 922 |
| Drag Factor | 87 |
June 21, 2017 21:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.4 | 5,000m | 2:18.6 | 131 | 752 | 40 | 144 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 38 | 126 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 39 | 136 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 40 | 146 |
| 4:36.5 | 4,000m | 2:18.2 | 132 | 755 | 41 | 153 |
| 4:33.1 | 5,000m | 2:16.5 | 137 | 773 | 42 | 161 |
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Workout Graph
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