Eus Thole 5000m SkiErg
5,000m
Meters
23:18.8
Time
2:19.8
Pace
285
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 38 |
| Stroke Count | 896 |
| Drag Factor | 89 |
June 28, 2017 17:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.8 | 5,000m | 2:19.8 | 128 | 740 | 38 | 128 |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 37 | 111 |
| 4:41.6 | 2,000m | 2:20.8 | 125 | 731 | 38 | 123 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 39 | 133 |
| 4:40.7 | 4,000m | 2:20.3 | 127 | 735 | 39 | 135 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 39 | 142 |
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Workout Graph
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