Eus Thole 5000m SkiErg
5,000
Meters
23:18.6
Time
2:19.8
Pace
285
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 39 |
| Stroke Count | 907 |
| Drag Factor | 93 |
July 02, 2017 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:18.6 | 5,000 | 2:19.8 | 128 | 733 | 285 | 39 | 128 |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 732 | 57 | 38 | 112 |
| 4:41.8 | 2,000 | 2:20.9 | 125 | 728 | 57 | 39 | 123 |
| 4:40.3 | 3,000 | 2:20.1 | 127 | 732 | 57 | 39 | 130 |
| 4:39.4 | 4,000 | 2:19.7 | 128 | 734 | 57 | 40 | 137 |
| 4:36.9 | 5,000 | 2:18.4 | 132 | 741 | 57 | 40 | 142 |
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Workout Graph
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