Eus Thole 5000m row
5,000m
Meters
20:58.5
Time
2:05.8
Pace
313
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 113 |
July 05, 2017 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.5 | 5,000m | 2:05.8 | 176 | 904 | 25 | 134 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 25 | 125 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 26 | 133 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 25 | 137 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 26 | 137 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.