Eus Thole 5000m SkiErg
5,000m
Meters
23:08.2
Time
2:18.8
Pace
286
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 40 |
| Stroke Count | 943 |
| Drag Factor | 88 |
July 09, 2017 17:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.2 | 5,000m | 2:18.8 | 131 | 750 | 40 | 142 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 39 | 127 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 40 | 136 |
| 4:37.6 | 3,000m | 2:18.8 | 131 | 750 | 41 | 143 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 42 | 149 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 42 | 156 |
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Workout Graph
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