Eus Thole 5000m SkiErg
5,000m
Meters
23:59.5
Time
2:23.9
Pace
280
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 39 |
| Stroke Count | 948 |
| Drag Factor | 87 |
July 12, 2017 12:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.5 | 5,000m | 2:23.9 | 117 | 703 | 39 | 124 |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 38 | 106 |
| 4:49.3 | 2,000m | 2:24.6 | 116 | 697 | 39 | 120 |
| 4:48.4 | 3,000m | 2:24.2 | 117 | 701 | 40 | 124 |
| 4:47.6 | 4,000m | 2:23.8 | 118 | 705 | 40 | 131 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 41 | 142 |
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Workout Graph
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