Eus Thole 5000m SkiErg
5,000m
Meters
23:58.2
Time
2:23.8
Pace
280
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 37 |
| Stroke Count | 888 |
| Drag Factor | 88 |
July 14, 2017 21:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.2 | 5,000m | 2:23.8 | 118 | 704 | 37 | 122 |
| 4:48.5 | 1,000m | 2:24.2 | 117 | 701 | 35 | 108 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 36 | 118 |
| 4:46.7 | 3,000m | 2:23.3 | 119 | 708 | 37 | 124 |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 38 | 130 |
| 4:49.2 | 5,000m | 2:24.6 | 116 | 698 | 39 | 133 |
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Workout Graph
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