Eus Thole 5000m row
5,000m
Meters
21:05.6
Time
2:06.5
Pace
312
Calories
133
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 111 |
July 27, 2017 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.6 | 5,000m | 2:06.5 | 173 | 894 | 26 | 133 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 25 | 121 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 26 | 126 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 26 | 133 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 26 | 135 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 27 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.