Eus Thole 5000m SkiErg
5,000m
Meters
23:57.0
Time
2:23.7
Pace
280
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 40 |
| Stroke Count | 957 |
| Drag Factor | 87 |
July 27, 2017 17:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.0 | 5,000m | 2:23.7 | 118 | 705 | 40 | 146 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 39 | 137 |
| 4:47.7 | 2,000m | 2:23.8 | 118 | 704 | 39 | 146 |
| 4:49.3 | 3,000m | 2:24.6 | 116 | 697 | 40 | 145 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 41 | 149 |
| 4:43.4 | 5,000m | 2:21.7 | 123 | 723 | 42 | 157 |
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Workout Graph
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