Eus Thole 5000m SkiErg
5,000m
Meters
23:13.5
Time
2:19.3
Pace
286
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 40 |
| Stroke Count | 942 |
| Drag Factor | 86 |
July 30, 2017 17:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.5 | 5,000m | 2:19.3 | 129 | 745 | 40 | 141 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 39 | 122 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 40 | 138 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 41 | 143 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 41 | 149 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 42 | 153 |
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Workout Graph
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