Eus Thole 5000m row
5,000m
Meters
21:33.9
Time
2:09.3
Pace
305
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 116 |
August 07, 2017 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.9 | 5,000m | 2:09.3 | 162 | 856 | 24 | 148 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 24 | 140 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 24 | 144 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 25 | 148 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 26 | 155 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 25 | 157 |
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Workout Graph
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