Eus Thole 5000m SkiErg
5,000m
Meters
23:29.0
Time
2:20.9
Pace
284
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 40 |
| Stroke Count | 954 |
| Drag Factor | 88 |
August 09, 2017 15:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.0 | 5,000m | 2:20.9 | 125 | 730 | 40 | 136 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 36 | 104 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 41 | 133 |
| 4:43.8 | 3,000m | 2:21.9 | 122 | 721 | 41 | 141 |
| 4:40.5 | 4,000m | 2:20.2 | 127 | 736 | 41 | 150 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 44 | 155 |
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Workout Graph
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