Eus Thole 5000m row
5,000m
Meters
21:16.6
Time
2:07.6
Pace
309
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 131 |
August 13, 2017 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.6 | 5,000m | 2:07.6 | 168 | 878 | 24 | 139 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 24 | 125 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 24 | 135 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 24 | 141 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 25 | 145 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 25 | 149 |
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Workout Graph
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