Eus Thole 24:41 SkiErg
5,029
Meters
24:41.2
Time
2:27.2
Pace
276
Calories
150
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 39 |
| Stroke Count | 972 |
| Drag Factor | 144 |
August 13, 2017 17:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:41.2 | 5,029 | 2:27.2 | 110 | 677 | 276 | 39 | 150 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 39 | 142 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 40 | 150 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 41 | 154 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 40 | 155 |
| 24:41.2 | 905 | 2:35.3 | 93 | 621 | 48 | 38 | 150 |
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Workout Graph
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