Eus Thole 5000m SkiErg
5,000
Meters
23:36.2
Time
2:21.6
Pace
281
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 39 |
| Stroke Count | 937 |
| Drag Factor | 88 |
August 15, 2017 22:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:36.2 | 5,000 | 2:21.6 | 123 | 714 | 281 | 39 | 136 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 709 | 56 | 38 | |
| 4:43.7 | 2,000 | 2:21.8 | 123 | 710 | 56 | 40 | 127 |
| 4:44.1 | 3,000 | 2:22.0 | 122 | 709 | 56 | 40 | 134 |
| 4:43.5 | 4,000 | 2:21.7 | 123 | 711 | 56 | 40 | 140 |
| 4:40.9 | 5,000 | 2:20.4 | 126 | 730 | 57 | 40 | 144 |
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Workout Graph
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