Eus Thole 5000m SkiErg
5,000m
Meters
23:10.4
Time
2:19.0
Pace
287
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 40 |
| Stroke Count | 937 |
| Drag Factor | 80 |
August 30, 2017 16:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.4 | 5,000m | 2:19.0 | 130 | 748 | 40 | 132 |
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 38 | 108 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 40 | 129 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 41 | 136 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 42 | 142 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 42 | 145 |
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Workout Graph
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