Eus Thole 5000m row
5,000m
Meters
21:17.5
Time
2:07.7
Pace
310
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 119 |
August 30, 2017 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.5 | 5,000m | 2:07.7 | 168 | 877 | 24 | 150 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 24 | 150 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 24 | 138 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 25 | 149 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 26 | 159 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 25 | 156 |
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Workout Graph
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