Eus Thole 5000m row
5,000m
Meters
21:05.6
Time
2:06.5
Pace
311
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 121 |
September 01, 2017 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.6 | 5,000m | 2:06.5 | 173 | 894 | 25 | 147 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 24 | 140 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 25 | 148 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 25 | 144 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 26 | 149 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 26 | 156 |
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Workout Graph
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