Eus Thole 5000m row
5,000m
Meters
21:37.7
Time
2:09.7
Pace
305
Calories
129
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 117 |
September 08, 2017 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.7 | 5,000m | 2:09.7 | 160 | 851 | 24 | 129 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 24 | 120 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 24 | 127 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 25 | 132 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 25 | 134 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 26 | 136 |
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Workout Graph
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