Eus Thole 5000m SkiErg
5,000m
Meters
23:52.1
Time
2:23.2
Pace
280
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 37 |
| Stroke Count | 900 |
| Drag Factor | 81 |
September 11, 2017 16:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.1 | 5,000m | 2:23.2 | 119 | 710 | 37 | 132 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 37 | 116 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 38 | 128 |
| 4:46.3 | 3,000m | 2:23.1 | 119 | 710 | 38 | 135 |
| 4:46.7 | 4,000m | 2:23.3 | 119 | 708 | 38 | 140 |
| 4:48.9 | 5,000m | 2:24.4 | 116 | 699 | 38 | 143 |
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Workout Graph
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