Eus Thole 5000m SkiErg
5,000m
Meters
23:57.4
Time
2:23.7
Pace
280
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 38 |
| Stroke Count | 912 |
| Drag Factor | 72 |
September 17, 2017 13:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.4 | 5,000m | 2:23.7 | 118 | 705 | 38 | 131 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 36 | 118 |
| 4:47.4 | 2,000m | 2:23.7 | 118 | 705 | 38 | 128 |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 39 | 134 |
| 4:46.4 | 4,000m | 2:23.2 | 119 | 710 | 39 | 137 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 39 | 142 |
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Workout Graph
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