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Eus Thole 21097m row

21,097m

Meters

1:32:57.3

Time

2:12.1

Pace

1268

Calories

140

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate25
Stroke Count2314
Drag Factor110

September 19, 2017 15:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:57.3 21,097m 2:12.1 152 821 25 140
2:09.1 500m 2:09.1 163 859 24 118
2:09.7 1,000m 2:09.7 160 852 24 124
2:09.5 1,500m 2:09.5 161 854 25 129
2:10.4 2,000m 2:10.4 158 843 25 127
2:10.1 2,500m 2:10.1 159 847 26 132
2:09.7 3,000m 2:09.7 160 852 25 130
2:10.2 3,500m 2:10.2 159 845 25 131
2:10.4 4,000m 2:10.4 158 843 26 133
2:10.1 4,500m 2:10.1 159 847 26 135
2:10.3 5,000m 2:10.3 158 844 26 138
2:09.5 5,500m 2:09.5 161 854 26 138
2:09.3 6,000m 2:09.3 162 857 26 140
2:10.5 6,500m 2:10.5 157 841 25 140
2:10.4 7,000m 2:10.4 158 843 23 141
2:10.0 7,500m 2:10.0 159 848 23 143
2:10.6 8,000m 2:10.6 157 840 23 142
2:10.2 8,500m 2:10.2 159 845 24 143
2:09.7 9,000m 2:09.7 160 852 24 144
2:10.1 9,500m 2:10.1 159 847 24 145
2:10.7 10,000m 2:10.7 157 839 24 144
2:10.1 10,500m 2:10.1 159 847 24 145
2:09.7 11,000m 2:09.7 160 852 24 145
3:35.6 11,500m 3:35.6 35 420 15 136
2:10.8 12,000m 2:10.8 156 838 25 140
2:10.7 12,500m 2:10.7 157 839 24 142
2:11.5 13,000m 2:11.5 154 829 25 141
2:10.4 13,500m 2:10.4 158 843 24 143
2:10.6 14,000m 2:10.6 157 840 25 144
2:11.0 14,500m 2:11.0 156 835 25 144
2:09.8 15,000m 2:09.8 160 850 26 145
2:11.4 15,500m 2:11.4 154 830 26 145
2:11.1 16,000m 2:11.1 155 834 26 145
2:10.7 16,500m 2:10.7 157 839 26 146
2:10.8 17,000m 2:10.8 156 838 26 146
2:11.0 17,500m 2:11.0 156 835 27 146
2:11.3 18,000m 2:11.3 155 832 26 145
2:11.0 18,500m 2:11.0 156 835 27 146
2:11.1 19,000m 2:11.1 155 834 27 146
2:11.2 19,500m 2:11.2 155 833 28 147
2:08.2 20,000m 2:08.2 166 871 27 150
2:07.0 20,500m 2:07.0 171 888 28 152
2:06.8 21,000m 2:06.8 172 890 27 153
0:25.1 21,097m 2:09.3 162 856 26 153

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Workout Graph

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