Eus Thole 5000m row
5,000m
Meters
20:56.4
Time
2:05.6
Pace
313
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 111 |
September 27, 2017 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.4 | 5,000m | 2:05.6 | 176 | 907 | 25 | 145 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 25 | 137 |
| 4:07.9 | 2,000m | 2:03.9 | 184 | 932 | 25 | 145 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 25 | 146 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 25 | 150 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 26 | 149 |
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Workout Graph
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