Eus Thole 30:00 row
7,570m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 113 |
October 02, 2017 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,570m | 1:58.8 | 208 | 1016 | 29 | 157 |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 28 | 152 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 30 | 157 |
| 18:00.0 | 1,496m | 2:00.3 | 201 | 991 | 29 | 157 |
| 24:00.0 | 1,499m | 2:00.0 | 202 | 995 | 30 | 159 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 30 | 163 |
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Workout Graph
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