Eus Thole 5000m row
5,000m
Meters
21:24.3
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 114 |
October 05, 2017 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.3 | 5,000m | 2:08.4 | 165 | 868 | 27 |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 26 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 26 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 27 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 28 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 28 |
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Workout Graph
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