Eus Thole 5000m SkiErg
5,000m
Meters
23:51.3
Time
2:23.1
Pace
280
Calories
121
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 37 |
Stroke Count | 893 |
Drag Factor | 72 |
October 09, 2017 17:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:51.3 | 5,000m | 2:23.1 | 119 | 710 | 37 | 121 |
4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 36 | 107 |
4:47.7 | 2,000m | 2:23.8 | 118 | 704 | 36 | 116 |
4:45.7 | 3,000m | 2:22.8 | 120 | 713 | 38 | 122 |
4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 38 | 132 |
4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 39 | 132 |
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Workout Graph
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