Eus Thole 5000m row
5,000m
Meters
21:36.8
Time
2:09.6
Pace
305
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 114 |
October 12, 2017 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.8 | 5,000m | 2:09.6 | 160 | 852 | 26 | 148 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 25 | 147 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 27 | 150 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 27 | 151 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 28 | 149 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 27 | 146 |
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Workout Graph
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