Eus Thole 5000m SkiErg
5,000m
Meters
23:50.0
Time
2:23.0
Pace
280
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 36 |
| Stroke Count | 874 |
| Drag Factor | 63 |
October 20, 2017 15:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.0 | 5,000m | 2:23.0 | 120 | 711 | 36 | 131 |
| 4:45.1 | 1,000m | 2:22.5 | 121 | 715 | 34 | 119 |
| 4:46.3 | 2,000m | 2:23.1 | 119 | 710 | 36 | 127 |
| 4:44.7 | 3,000m | 2:22.3 | 121 | 717 | 37 | 135 |
| 4:45.2 | 4,000m | 2:22.6 | 121 | 715 | 38 | 139 |
| 4:48.8 | 5,000m | 2:24.4 | 116 | 700 | 38 | 135 |
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Workout Graph
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