Eus Thole 5000m row
5,000m
Meters
21:39.0
Time
2:09.9
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 570 |
| Drag Factor | 117 |
November 02, 2017 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.0 | 5,000m | 2:09.9 | 160 | 849 | 26 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 25 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 26 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 26 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 28 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 27 |
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Workout Graph
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