Eus Thole 32:38 row
7,528m
Meters
32:38.3
Time
2:10.0
Pace
459
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 890 |
| Drag Factor | 207 |
November 04, 2017 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:38.3 | 7,528m | 2:10.0 | 159 | 847 | 27 | 141 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 122 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 134 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 145 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 145 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 143 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 158 |
| 32:38.3 | 553m | 2:23.1 | 119 | 710 | 29 |
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Workout Graph
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5 x 500 m interval 1:52