Eus Thole 5000m SkiErg
5,000
Meters
23:51.7
Time
2:23.1
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 37 |
| Stroke Count | 896 |
| Drag Factor | 62 |
November 11, 2017 16:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.7 | 5,000 | 2:23.1 | 119 | 704 | 280 | 37 |
| 4:44.5 | 1,000 | 2:22.2 | 122 | 708 | 56 | 35 |
| 4:46.6 | 2,000 | 2:23.3 | 119 | 703 | 56 | 37 |
| 4:45.5 | 3,000 | 2:22.7 | 120 | 706 | 56 | 38 |
| 4:48.4 | 4,000 | 2:24.2 | 117 | 699 | 56 | 38 |
| 4:46.7 | 5,000 | 2:23.3 | 119 | 703 | 56 | 39 |
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Workout Graph
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