Eus Thole 5000m SkiErg
5,000m
Meters
23:52.6
Time
2:23.2
Pace
281
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 39 |
| Stroke Count | 937 |
| Drag Factor | 64 |
November 13, 2017 16:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.6 | 5,000m | 2:23.2 | 119 | 709 | 39 | 135 |
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 37 | 121 |
| 4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 39 | 130 |
| 4:47.1 | 3,000m | 2:23.5 | 118 | 707 | 39 | 136 |
| 4:48.6 | 4,000m | 2:24.3 | 116 | 700 | 40 | 139 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 40 | 150 |
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Workout Graph
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