Eus Thole 5000m SkiErg
5,000
Meters
23:36.6
Time
2:21.6
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 41 |
| Stroke Count | 967 |
| Drag Factor | 63 |
November 16, 2017 17:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:36.6 | 5,000 | 2:21.6 | 123 | 716 | 282 | 41 |
| 4:52.3 | 1,000 | 2:26.1 | 112 | 677 | 55 | 40 |
| 4:44.3 | 2,000 | 2:22.1 | 122 | 709 | 56 | 41 |
| 4:44.8 | 3,000 | 2:22.4 | 121 | 707 | 56 | 41 |
| 4:34.1 | 4,000 | 2:17.0 | 136 | 761 | 58 | 43 |
| 4:41.1 | 5,000 | 2:20.5 | 126 | 729 | 57 | 41 |
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Workout Graph
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