Eus Thole 5000m SkiErg
5,000m
Meters
23:25.2
Time
2:20.5
Pace
285
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 40 |
| Stroke Count | 930 |
| Drag Factor | 69 |
January 14, 2018 17:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.2 | 5,000m | 2:20.5 | 126 | 734 | 40 | 138 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 38 | 114 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 39 | 134 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 41 | 144 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 42 | 153 |
| 4:46.8 | 5,000m | 2:23.4 | 119 | 708 | 40 | 147 |
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Workout Graph
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