Eus Thole 5000m SkiErg

5,000m

Meters

23:18.4

Time

2:19.8

Pace

286

Calories

137

Heart Rate

Average Watts128
Calories Per Hour740
Stroke Rate39
Stroke Count913
Drag Factor73

January 28, 2018 15:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:18.4 5,000m 2:19.8 128 740 39 137
4:47.7 1,000m 2:23.8 118 704 35 116
4:47.8 2,000m 2:23.9 117 704 36 124
4:32.2 3,000m 2:16.1 139 777 41 144
4:34.2 4,000m 2:17.1 136 767 42 151
4:36.5 5,000m 2:18.2 132 755 42 151

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Workout Graph

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