Eus Thole 5000m row
5,000
Meters
20:57.7
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 107 |
March 07, 2018 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.7 | 5,000 | 2:05.7 | 176 | 905 | 314 | 27 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 62 | 26 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 904 | 63 | 26 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 907 | 63 | 27 |
| 4:10.3 | 4,000 | 2:05.1 | 179 | 914 | 63 | 28 |
| 4:10.8 | 5,000 | 2:05.4 | 177 | 910 | 63 | 28 |
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Workout Graph
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