Eus Thole 5000m row
5,000m
Meters
21:30.0
Time
2:09.0
Pace
305
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 108 |
March 23, 2018 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.0 | 5,000m | 2:09.0 | 163 | 861 | 24 | 134 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 23 | 121 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 24 | 131 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 24 | 136 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 24 | 140 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 25 | 142 |
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Workout Graph
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