Eus Thole 5000m SkiErg
5,000m
Meters
24:08.3
Time
2:24.8
Pace
277
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 35 |
| Stroke Count | 857 |
| Drag Factor | 76 |
March 23, 2018 15:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.3 | 5,000m | 2:24.8 | 115 | 696 | 35 | 147 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 35 | 140 |
| 4:48.9 | 2,000m | 2:24.4 | 116 | 699 | 35 | 147 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 35 | 150 |
| 4:50.1 | 4,000m | 2:25.0 | 115 | 694 | 36 | 150 |
| 4:51.5 | 5,000m | 2:25.7 | 113 | 689 | 37 | 151 |
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Workout Graph
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