Eus Thole 5000m row
5,000m
Meters
21:23.3
Time
2:08.3
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 109 |
March 25, 2018 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.3 | 5,000m | 2:08.3 | 166 | 869 | 24 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 23 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 24 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 24 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 25 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 24 |
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Workout Graph
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