Eus Thole 5000m row
5,000m
Meters
21:30.4
Time
2:09.0
Pace
306
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 108 |
March 28, 2018 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.4 | 5,000m | 2:09.0 | 163 | 860 | 24 | 143 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 24 | 139 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 24 | 144 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 24 | 145 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 24 | 145 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 25 | 145 |
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Workout Graph
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