Eus Thole 5000m row

5,000m

Meters

21:30.4

Time

2:09.0

Pace

306

Calories

143

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate24
Stroke Count524
Drag Factor108

March 28, 2018 15:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:30.4 5,000m 2:09.0 163 860 24 143
4:17.2 1,000m 2:08.6 165 866 24 139
4:15.4 2,000m 2:07.7 168 878 24 144
4:18.5 3,000m 2:09.2 162 857 24 145
4:19.1 4,000m 2:09.5 161 854 24 145
4:20.2 5,000m 2:10.1 159 847 25 145

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Workout Graph

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