Eus Thole 5000m row
5,000
Meters
21:25.5
Time
2:08.5
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 109 |
March 29, 2018 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.5 | 5,000 | 2:08.5 | 165 | 859 | 307 | 25 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 854 | 61 | 23 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 872 | 62 | 24 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 853 | 61 | 25 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 871 | 62 | 26 |
| 4:19.3 | 5,000 | 2:09.6 | 161 | 846 | 61 | 27 |
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Workout Graph
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