Eus Thole 5000m row
5,000m
Meters
22:29.7
Time
2:14.9
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 107 |
April 10, 2018 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.7 | 5,000m | 2:14.9 | 142 | 789 | 24 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 23 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 24 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 25 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 26 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 26 |
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Workout Graph
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