Eus Thole 22:24 row
5,110m
Meters
22:24.4
Time
2:11.5
Pace
307
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 109 |
April 14, 2018 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.4 | 5,110m | 2:11.5 | 154 | 829 | 23 | 134 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 128 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 134 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 136 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 138 |
| 22:24.4 | 539m | 2:13.9 | 146 | 801 | 23 | 138 |
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Workout Graph
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